Group Lessons
What are group lessons?
Our group lessons are instructor led and always within a 4:1 ratio.
Each level focuses on a specific set of skills. Once a swimmer masters the skills in their level, we celebrate by ringing the bell and they move up to the next level in the very next lesson. The curriculum is designed to foster correct technique and build strength with an emphasis on water safety.
Levels 1-4 are water safety levels.
Levels 5-8 are formal stroke levels.
Click the button below to view the level guide.
Summer Group Lessons
Location
REC Center
21 Elton Hills Dr NW
Rochester, MN
AM Lessons in the 50M Competition Pool
June 9th - June 26th
July 7th - July 30th
August 4th - August 28th
Monday and Wednesday
9:30 - 10:00am
10:00 - 10:30am
Tuesday and Thursday
9:30 - 10:00am
10:00 - 10:30am
PM Lessons in the Rec Center Warm Water Pool
June 2nd - June 26th
July 7th - July 30th
August 4th - August 28th
Monday and Wednesday
5:55 - 6:25pm
6:35 - 7:05pm
7:15 - 7:45pm
Tuesday and Thursday
5:55 - 6:25pm
6:35 - 7:05pm
7:15 - 7:45pm
How do I register?
All registration for swim lessons is done online through Captyn. The button below will take you to the registration website. You will need to set up an account for yourself and add each swimmer as a "profile" on the account. This can be done before or during registration.
The Captyn registration website has filters to help you select only the programming offerings you wish to see. These are very helpful to use when you are searching for specific types of lessons or specific dates and times.
